Reality Check

So.... I've officially fallen off the wagon. I didn't want to go to my Weight Watchers meeting this morning, but I figured I should go. I needed a reality check. I got in the shape I'm in by ignoring the obvious. I need the number in my face to show me that I can't hide. Can't lie to an absolute! lol Anyway... first weigh in in two weeks and I'm up 2 pounds. Just goes to show that you really can't eat whatever you want AND reduce your physical activity without consequence. Stress doesn't help either. I just have to go back to the basics and learn to balance. Last week I was at Audrey's school several days for all the end of year activities and trying to work from home, as well. I felt guilty taking an hour and a half out of an already busy day to exercise. Now that Audrey is out of school, it will make it harder to balance. But, it obviously needs to be done.


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